Life & Mindset Coaching for Kids & Teens
Helping Create Happy, Healthy, Confident, Successful Kids/Teens
Adult Bookings available on request
Do you want your Child/Teen to build Confidence, Self-esteem, Self-Belief, Resilience, Friendship skills or to learn Leadership Skills to live a life with Respect, Integrity, Make Good Decisions, and Stand up to Peer Pressure?
I can help! Private 1-1 and Group Coaching available
Children are embarking on a Great Journey - The journey of LIFE! Only THEY can take this journey - BUT we can help support and prepare them, so that they can live a life full of Fun, Adventure and Possibilities and CREATE a Life of their DREAMS!
SHOP:
Inspired Kids Books
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BOOKS
SHOP WORKSHOPS & PROGRAMS - Online & Live
Kids/Teen Sports Mindset Workshop - LIVE on Zoom
Is your child talented and capable, but sometimes held back by nerves, self-doubt, pressure, fear of failure, mistakes or disappointment?
We spend so much time training the body in sport… but what about training the mind?
This LIVE interactive Group workshop is open to all kids aged 8-17 years and is for ALL Sports and Levels.
DATE: Tuesday 24 November 2026
TIME: 17:30-18:45 (GMT+10 Brisbane)
WHERE: Online/Zoom
Recorded Coaching Workshop - Do at own pace
Life After School - Finding Your Feet
Life After School - Finding Your Feet is a supportive recorded Coaching Workshop created especially for Year 11, 12 and Senior High School Students preparing for life after school, study, work, a gap year, or their next chapter.
It helps teens feel calmer, clearer, more confident and more prepared for the transition after school — whether they are heading toward study, work, a gap year, or still figuring things out.
This teen workshop includes practical mindset tools, reflection activities and a number supportive coaching videos that feel personal, encouraging and easy to follow from home.
Recorded Coaching Workshop - Do at own pace
Stronger Than This - Bullying Support & Confidence Re-building Program
💥Stronger Than This is the ultimate Bullying Support and Confidence Re-Building Program for Tweens and Teens.
Join Judy through this full program in a guided series of private coaching videos that feel like she's talking directly to your child, as she guides, encourages, motivates and teaches them How to Handle Bullying and How to Re-build their Confidence and Self-worth again.
🔥 Learn REAL LIFE Strategies on What to do. Know what to say. Stay strong no matter what.
🧠💛 This program helps tweens and teens go from:
😔 Feeling hurt, confused, powerless
➡️ 💥 Feeling strong, supported, confident, and in control again.
Individual Coaching Programs & Sessions:
Book in 1 x 60min online private try-out session or book a Coaching Package of 3, 6 or 8 sessions
MindPower:
Helping kids learn understand how their minds work and
how they thoughts influence how they feel, respond and achieve.
* Positive thinking & possibility
* Building helpful thought pathways
* Goal focused thinking
* Use your brains "radar" for success
* Choosing your power when things go wrong
InnerPower:
Helping kids build self-responsibility, integrity and the confidence
to make good choices - even under pressure.
* Self-Responsibility & owning your choices
*. Integrity - Doing what's right even when no-one is watching
*. Respect yourself and others
* Making confident healthy decisions
*. Standing strong against peer pressure
MePower:
Helping kids build healthy self-esteem, confidence and belief in
who they are:
* Building Strong self-esteem
* Celebrating individuality & uniqueness
* Developing genuine self-confidence
* Positive self-talk and self belief
* Self-coaching through everyday ups and downs
DreamPower:
Helping kids turn their hopes and ideas into meaningful goals and learn how to focus their mind on what they want to achieve:
* Creating a clear vision
*. Goal setting
*. Visualisation
* Positive Affirmations
*. Gratitude and a success-focused mindset
SlayingDragons:
Helping kids build courage and mindset skills to handle challenges, setbacks and the tougher parts of growing up.
* Learning from mistakes
*. Managing Fear
*. Moving forward after failure
* Coping with change
*. Breaking through limiting or "I can't" thinking
About Coach
Judy Nieuwenhuizen
Judy is a mother of two who has over 15 years combined experience working with children, teens and adults.
She is the Founder and Head Coach at Inspired Life Coaching 4 Kids, a Certified Senior Wisdom Life and Mindset Coach, Counsellor, Motivational Guest Speaker and a Children's Book Author .
Judy also specialises in Equestrian and Sports Mindset Coaching and helps support Athlete's and Equestrians to build Mental Toughness for Training and Competition (Junior Levels up to Advanced Elite Regional and National Levels.) She teaches Athletes how to Show Up and how to Play Full Out, so that they can reach their Goals.
Judy is a dedicated coach with a passion for empowering individuals to reach their fullest potential. With a wealth of experience and a compassionate approach, she guides her clients through personal and professional challenges, helping them unlock their strengths. Judy believes in fostering a supportive environment where growth and transformation can thrive. Her commitment to her clients' success is evident in every session,
making her a trusted partner on their journey.
Judy has coached hundreds of clients all around the world, both online via Zoom and in-person . She offers Private One-on-one Sessions as well as Small and Large Group Coaching Workshops.
Drawing on years of experience, Judy now creates Inspiring Children's Books that blend fun stories with powerful life and mindset lessons and tools. Helping kids build confidence, resilience, kindness, friendships ... through relatable real-life situations children often find themselves in.
(CHECK OUT JUDY'S BOOKS under the "SHOP Inspired Kids Book" section!
Are you ready to empower your child today?
Book a FREE DISCOVERY CALL now to discuss your child's individual needs
or book them in for a coaching session or group workshop
(In-person or Virtual via ZOOM)
judy@inspiredlifecoaching4kids.com.au
CLIENT TESTIMONIALS
RECOMMENDATIONS / REVIEWS
What past clients have to say / Book a FREE DISCOVERY CALL today.
8- Session Coaching Package - Private In-Person
Before I started mindset coaching with Judy I wasn't confident in myself and was struggling with everyday life as well as trying to continue riding. I wasn't happy in life or and I wasn't enjoying riding any more and wanted to give up. Once I began mindset coaching with Judy I made sure I was putting in the effort to practice my mindset exercises. The coaching sessions were amazing and Judy made me feel like I could talk about anything, it felt like a safe space. I started to feel the change within myself and my riding almost instantly. Now my coaching sessions are finished I have become a healthier and happier version of myself and have a much more positive mindset. I have never felt so in love with the sport I do. I am now so confident with my riding that I have gotten further than I ever thought I would. I have taken SO much from my sessions with Judy and it will stick with me for the rest of my life!
Amali Trama (15 year old equestrian)
12 - Session Coaching Package - Private Online Zoom
I started mindset coaching with Judy when I was in a super dark place and about to quit horse riding. Judy helped me work through lots of things that I didn't think I'd be able to fix. Working with her has given me my self-confidence back and hope for the future., with a plan of how to get there. I feel comfortable working with high calibre of horses again and have rebound my love of the sport. I can now think about the future and be excited. Sh's a person I know is in my corner and I always look forward to our sessions. I highly recommend Judy to any young person. I wouldn't be working with the animals and participating bin the sport I love if it wasn't for Judy. Thank You!
Georgia Creed (16 turning 17 year old girl)
8- Session Coaching Package - Private Online Zoom
Hi Judy. Thank you so much for the coaching sessions, they have been amazing! Anand seems like a completely different person. His perspective has changed tremendously. Thank you for all that you have done for our family.
A. Mahendru
12 - Session Coaching Package - Private Online Zoom
Our daughter has gone through the initial programme and we have signed her up to further programmes as the results we are seeing in her are amazing. The programme is designed to teach resilience, focus, mindset training, managing difficult situations, self-belief and so much more. Our daughter loves Judy and can really relate to her. She looks forward to her chats with Judy and gets so much out of it. I am glad I found Judy and can see both our kids benefiting from her knowledge, experience and guidance for years to come as we want to ensure that both kids grow up to be the best they can be. I could not recommend Inspired LifeCoaching4kids more highly to you.
Susan Henley
8-Session Coaching Package - Private in-person
"When we first bought our daughter to Judy she was very shy and overwhelmed in public places with larger crowds especially. She also struggled trying new things. After only a couple of sessions with Judy our daughter started being more confident, wanting to go into school by herself and generally more confident in crowds of strangers. Her teacher also noticed an improvement in the class room l would recommend Judy to anyone with a child that is struggling to cope or even just lacking confidence."
Jodie. B
5 - Private - ADULT Online Zoom Coaching Sessions
I can't thank Judy enough for how much she has helped me! She has literally changed my world!! Getting back into riding after having a baby was challenging beyond measure, my body felt different but ultimately my mindset was completely different and unfamiliar. I had feelings of fear and anxiety that id never felt before. Judy has helped me not only organise my life for this next chapter, but completely shifted my mindset into one of joy, excitement and confidence to soar with my beautiful horse and in Life! Im doing things I've never done before . I can't recommend Judy enough: she cares deeply and her belief in what's possible for you is unshakable!
Justine Davis
6-Session Coaching Package - Private Online Zoom
Thank you Judy. I have really enjoyed my coaching sessions with you and have learnt how to be more in control of my thoughts and feelings as well as now have tools to handle anxiety better.
N.Brett (13 year of girl)
6-Session Coaching Package - Private Online Zoom
Thank you, Judy. I have seen positive changes from your coaching and our daughter is now able to communicate much more effectively and is more confident and is not as reactive as she used to be!
R. Jensen
My children had a wonderful session with Judy. They were given valuable life skills to deal with their emotions along with practical tips to manage life challenges. Judy delivered a wonderful interactive session and complimented it all with a story that really assisted the kids with integrating the information. Thank you Judy!
Melanie Armstrong
Thanks Judy for an amazing online session yesterday. The 40 mins flew by so quickly! Both my 10 & 12 yr old kids were interested and engaged the whole time. Lots of positive, inspirational info shared. Would love to continue further coaching sessions with you in the future. Thank you kindly.
Monica Urquhart
Our 14 year old daughter participated in Judy's online kids life coaching sessions. Judy successfully kept the kids engaged and taught them the skills required to stay positive, embrace change, treat it as an adventure, and grow from it. Thank you Judy!
Tracy Steyn
Our children completed a session with Judy today. Her advice, techniques and tools are exactly what our children needed during this time of change. Her delivery was fantastic and very interactive. Thank you Judy!
Tanya Scott McDonough
Last week my 12 yr old daughter had a session with Judy and a few other kids. The skills and problem solving techniques that were discussed were supportive and relevant. The interactive nature of the session was encouraging and welcoming for the kids to share their thoughts and opinions. Judy created a safe and "chilled" environment with her language and relaxed personality. Well done as this is super challenging to accomplish during online discussions. My daughter also enjoyed the small group as it created an intimate gathering. Thank you kindly Judy.
Kate Graham
We really enjoyed the ZOOM session so much today! Thank you Judy :)
Lindy Titshall
Hi Judy Thank you so much for the session - it was most informative and really well done. Thank you again, really so appreciated, Chris & I both gained a lot!
Sandy Slater
My daughter had her 3rd coaching session and once again loved it - in particular, learning how to use visualisation! Such great practical skills learnt! Thank you
Jay Moore
8-Week Coaching Program - Private Online Zoom
Judy has been able to connect with my daughter in a way other professionals have not been able to. She is passionate and helpful and we are slowly seeing positive shifts in our daughters behavior .... for example she has stopped scratching her scalp, has shown an increased willingness to try new things and helps out with family chores without the usual resistance! Thank you Judy
Michelle Lowbeer
Kids Equine Mindset Workshop Online/Zoom
From the meeting with Judy, Marly is now looking at her pony in a different way ..... Trusting her!!!
Donna Budd
KIDS EQUINE MINDSET WORKSHOP In-Person @ YANDINA PONY CLUB.
Judy was recently a guest coach at our Pony Club. She was WONDERFUL with the kids and the adults, with everyone raving about her session!!
Tarryn Jenkins
6 Week Coaching Package - Two Children - Online Zoom
Thanks so much Judy you have been amazing and id love for my kids to continue on coaching in the future. I wish i'd started them a couple of years ago!
Tash Murray
"KIDS EQUINE MINDSET WORKSHOP" In-Person @ Pony Club Muster
My 12 year old daughter did this workshop with Judy and got SO much out of it.
She loved it!!
Chenoa Trama
"KIDS EQUINE MINDSET WORKSHOP" Online/ZOOM
A great opportunity for any riders to set goals towards achieving their personal best. Highly Recommend!!
Ange Acocks
KIDS EQUINE MINDSET WORKSHOP Online/Zoom
HIGHLY RECOMMEND! My daughter attended the last Kids Equine Mindset Workshop and gained so much from it and had lots of fun! Mia has taken onboard Eliminating the Dragons in her head. She has been very focused and now has a Can Do attitude.
She did her very first canter yesterday by using her mind to create no fear!
I Highly recommend his workshop. Judy you are amazing and Thank You! :)
Kim Hutchinson
Kids Equine Mindset Workshop Online/Zoom:
A quick yet well constructed program that our daughter was able to put what she learnt into practice, almost immediately! Judy is very kind, knowledgeable and encouraging
Beau Starritt
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